Cataraqui Counselling Clinic, a Kingston-based mental health practice, has announced two significant milestones: the expansion of its therapy offerings to include Internal Family Systems (IFS) therapy and Emotionally Focused Therapy (EFT), and the full licensure of team therapists Namita Patel and Emily Kekwich. Together, these developments mark a meaningful step forward in the clinic’s continued growth and its commitment to providing evidence-based mental health care to the Kingston community.
The addition of IFS and EFT expands the clinic’s range of therapeutic approaches, giving clients access to two of the most respected and widely used modalities in modern therapy.
Internal Family Systems (IFS) therapy is an evidence-based approach that helps clients understand and work with the different “parts” of themselves — the internal patterns of thought, emotion, and behaviour that shape how we respond to the world. IFS is particularly effective for clients working through trauma, anxiety, self-criticism, and complex emotional patterns.
Emotionally Focused Therapy (EFT) is a highly researched, structured approach primarily used in couples therapy, and increasingly in individual work. EFT helps clients and couples understand the emotional patterns underlying their relationships, build stronger connection, and work through cycles of conflict, disconnection, and misunderstanding.
“IFS and EFT are two of the most powerful therapy approaches available today, and we’re proud to formally offer both to our clients,” said Victoria Davies at Cataraqui Counselling Clinic. “Every client comes to therapy with different needs, and expanding our modalities means we can meet more people with the approach that’s right for them.”
Alongside the expanded therapy offerings, the clinic is proud to announce that team therapists Namita Patel and Emily Kekwich have both completed their supervised training and are now fully licensed practitioners. Both therapists have been providing counselling to clients through the clinic’s affordable counselling program and have built strong reputations for their thoughtful, client-centred approach.
Namita Patel brings a warm, collaborative style to her work, drawing on evidence-based approaches to help clients navigate anxiety, stress, life transitions, and relationship concerns. Her practice focuses on meeting clients where they are and building practical, sustainable progress toward their goals.
Emily Kekwich offers a thoughtful, client-centred approach, focused on creating a safe and supportive space where clients can explore their concerns openly. She works with individuals navigating a range of mental health and life challenges.
“Watching Namita and Emily complete their licensure has been a proud moment for the whole clinic,” added Victoria. “They’ve done the work, they’ve built strong relationships with their clients, and they’ve earned this milestone. We’re thrilled to have them continue their practice with us as fully licensed therapists.”
The combination of expanded modalities and a growing team of fully licensed clinicians positions Cataraqui Counselling Clinic to serve an even wider range of clients across Kingston and the surrounding area — from individuals working through personal challenges to couples looking for stronger, more connected relationships.
Cataraqui Counselling Clinic remains committed to making high-quality mental health care accessible in the Kingston community, offering a range of session options and continuing to grow its team of skilled, compassionate therapists.
Individuals interested in learning more about IFS therapy, EFT, or booking a session with Namita Patel or Emily Kekwich can visit cataraquiclinic.com.
